Combining the best trainers, the best moves, and the best technologies, CLASS creates a workout that transforms not only your body but also how you approach working out.
We work smarter, not harder.
One name, two kick-ass workouts. CLASS offers a modern twist on traditional boxing and high-intensity interval training classes. Led by UFC Gym accredited instructors, you will be coached through 50 challenging minutes that leave you sweaty, tired, but satisfied. Our two classes, Box and HIIT are distinct yet complimentary and offer something for everyone that keeps your workouts fresh. By incorporating multiple pieces of exercise equipment, workouts are constantly changing and evolving to ensure you will never be bored. Burn up to 700* calories, build lean muscle, and watch yourself transform into your strongest, most confident self.
Booking your spot in CLASS is as simple as click, pick, and go. Within your account, you have the ability to book your spot ahead of time. Not at your computer? No problem! We’ve got you covered, purchase classes and book your spot with our easy to use mobile app. No matter where you are, we make it easy to schedule your workout. No excuses...
Yes! CLASS is designed for everyone, regardless of fitness level. Our instructors are here to push you, but we want you to listen to your body. If you are unable to do a certain exercise or are working through an injury, ask the instructor for a modification. Their goal is to make sure your workout is not only challenging, but also safe. If you need a break for water or to catch your breath, take it. If you are pregnant or new to CLASS, it is always a good idea to consult with a medical professional before starting a new workout routine.
EXTRA CREDIT
We work smarter, not harder. To take your workout to the next level, we have incorporated two pieces of tracking technology that keep your workouts honest and truly effective. Heart-rate monitors record your elevated heart rate, calories, and overall effort while punch trackers assess your hand movements to calculate the number, the velocity, and intensity of all your punches during BOX classes.