The CLASS schedule offers two challenging and invigorating classes, Boxing and HIIT.
Get ready for an invigorating and challenging boxing work out. We coach you through 7 rounds of bag work with a CLASS UFC Gym accredited instructor that will improve your speed, power and endurance while mixing in heart-pumping conditioning exercises that leave you dripping in sweat.
Push yourself as you rotate rapidly through multiple circuits using strength, conditioning and agility exercises to burn maximum calories. This heart-pumping metabolic conditioning class set with high energy instruction will deliver a total fitness challenge.
We strive to ensure that the above information is correct at all times, but due to coach availability or unforeseen circumstances, this may change. Please check the MBO app for updated content at the time of booking